Upcoming Workshops & Teacher Trainings
Settle into a candlelit New Moon meditation with Leia, designed to support reflection, intention-setting, and inner listening. Guided with warmth and clarity, this practice invites you to slow down, soften the nervous system, and connect with the quiet power of new beginnings. Expect a calming, immersive experience that leaves you feeling centered, clear, and renewed. Yoga Nidra, Sound Meditation & journaling.
Out of the Dark, Into the Light: Spring Equinox
Join Desirae and Leia for a special two-hour practice honoring the Spring Equinox, the moment when darkness and light meet, and the return of longer, brighter days begins. Leia will guide a grounding, earth-centered opening practice to connect with the steady energy of the season. From there, Desirae will turn up the heat with a spicy, sun-inspired flow celebrating renewal, vitality, and the return of the light. We’ll close the evening with a 15-minute sound bath to seal the practice and send you into the new season feeling balanced, energized, and restored. ✨
Community Event - Donations for Gunnison Valley Animal Welfare League
Our March 21, 2026 class will benefit the Gunnison Valley Animal Welfare League (GWAL). All proceeds go directly to the organization. Class begins at 9:00 AM at the Gunnison Arts Center dance studio and is open to everyone. Cost: Donation-based (suggested $10–$20). Instructor: Leia Morrison
Beginning Yoga - 6 Weeks
Wednesdays 4/1 - 5/6 at the
Gunnison Arts Center
Join Desirae Penton-Crosley for a welcoming and supportive Beginning Yoga series designed to help you build a strong, confident foundation. This six-week journey introduces essential postures, simple breathwork, and mindful movement to improve flexibility, strength, balance, and body awareness. Perfect for true beginners or anyone returning to practice, each class breaks down the basics in an encouraging, accessible way while helping you feel more comfortable and connected in your body. Leave each session feeling calmer, stronger, and empowered with tools you can carry into daily life.
Shamanic Journeying
with Barb Haas
Cost $30 pre-register/$35 at door
Step into a deeply meditative experience designed to reconnect you with your inner wisdom. Shamanic journeying uses rhythmic sound, such as drumming or didgeridoo, to guide you into a theta brainwave state, where intuition awakens, and the nervous system softens.
In this state, you are invited to connect with helping spirits for insight, healing, and guidance. This practice supports emotional, mental, physical, and spiritual well-being, helping you access your “true self,” restore personal power, and receive messages that resonate on a soul level.
No experience necessary, just come with an open mind and a willingness to explore.
FREE Breath to Movement Class
with Shelly Clements
Move, flow, and feel the music. Breath to Movement blends classical dance techniques with yoga in an invigorating all-levels class. Set to a killer playlist, you’ll warm up, explore flowing sequences, build strength, mobility, and coordination, and finish with a deep savasana to seal your practice. Join us and experience movement in a whole new way.
Step into the energy of the new moon with intention, meditation, and sound. Join us for a guided practice designed to help you set clear intentions, release what no longer serves you, and align with your highest potential. This is a space to pause, breathe, and connect inward as you plant the seeds for the month ahead.
Sound & Stillness
with Here and Now’s Jessica Sylvanson
Cost - $35
Monday, April 20th 5:45pm | Jessica Sylvanson
Join Here & Now at Dragon Asana every 3rd Monday of the month for a meditation and sound experience designed to bring you back to center. The first gathering begins Monday, April 20th at 5:45pm.
Led by Jessica Sylvanson, founder of Here & Now, this intentional offering blends guided meditation with a vibrational sound bath to calm the nervous system. Rooted in her background in acupuncture and holistic medicine, Jessica’s approach is both grounding and restorative.
Come as you are and give yourself space to pause, reset, and reconnect.
$35 per session
Community Class
at Gunnison Arts Center - Donation
For Mountain Roots Food Project
Join us at the GAC for a special community donation yoga class supporting the Mountain Roots Food Project. All donations go directly to help provide fresh, healthy food to our local community. This class is open to all levels and is a chance to move, breathe, and give back at the same time. Come connect, practice, and make a meaningful impact in Gunnison.
Needles & Nidra
with Katie Dautrich
Cost - $40
Katie Dautrich, Owner of THE MAYA Center, brings to us a beautiful offering of her skills. Pairing Integrative Acupuncture with Yoga Nidra (yogic sleep), be prepared to drift into a blissful state. Desirae will follow with a sound meditation.
Sun, Salt & Self: A Women's Yoga Retreat in Punta de Mita, Mexico
June 3-8, 2026
Five nights. Six days. Ocean air, soulful movement, and just enough adventure to shake things up in Punta de Mita, Mexico.
Cost is $2,000
Settle into a candlelit New Moon meditation with Leia, designed to support reflection, intention-setting, and inner listening. Guided with warmth and clarity, this practice invites you to slow down, soften the nervous system, and connect with the quiet power of new beginnings. Expect a calming, immersive experience that leaves you feeling centered, clear, and renewed.
Interested in a 300 Hour Yoga Alliance
Yoga Teacher Training in 2027??
Advance your path with our 300 Hour Yoga Alliance Teacher Training, a comprehensive and immersive program designed for teachers ready to deepen their knowledge and refine their skill set. Through an integrated approach that weaves together applied anatomy and biomechanics with asana, you will gain a clear understanding of how the body moves and how to teach in a way that is both intelligent and sustainable. The training explores functional movement, common injuries, hands on adjustments, and thoughtful sequencing that supports a wide range of bodies and abilities.
Alongside this, you will dive into pranayama, subtle body systems, and yoga philosophy while strengthening your ability to communicate through precise and impactful cueing. You will build confidence in class design, theming, and holding space, and develop the skills to lead workshops, private sessions, and advanced offerings. Through practice teaching, mentorship, and self study, this program is designed to elevate your teaching, deepen your personal practice, and support you in becoming a more skilled, grounded, and effective teacher.
Advanced Teacher Training
November 5 - December 20, 2024
Deepen your practice with advanced techniques, refining teaching skills and exploring the philosophy behind Dragon Asana.
Weekend Intensive Workshop
October 21 - 22, 2024
An immersive weekend designed to enhance your understanding of alignment and sequencing through focused practice and discussion.
Upcoming Teacher Trainings
We will get back to you as soon as possible.
Please try again later.
